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Do you want 100% Marks with less effort Prepare the Following YSA Paper for YOU.?

Class- XII
Subject – Physical Education
General instructions:
1. The number of question should be written clearly.
2. Answer to questions carrying 2 marks should not exceed 30 words each.
3. Answer to questions carrying 4 marks should not exceed 60-80 words each.
4. Answer to questions carrying 6 marks should not exceed 100-125 words each.
5. Attempt all parts of a question together.
PART - A
Q.1.
Define “Physical Fitness”.
2
Q.2.
What are the factors effecting Physical Fitness and Wellness? Name them.
2
Q.3.
State any four benefits of cycling.
2
Q.4.
Bring out the difference between “Exercise and Training”.
2
Q.5.
Name at least two basic Principles or Laws of Training.
2
Q.6.
What are the qualities of a good Leader?
3
Q.7.
What are Isokinetic Exercises? Give at least four examples of Isokinetic Exercises.
3
Q.8.
Give an introduction of Slow Interval training Method Employed for endurance development. What are it’s advantages.
6
Q.9.
What is Sociology? How is it important in physical Education? Discuss.
6
PART - B
Q.10.
What do you now about Rajiv Gandhi Khel Ratana Awards?
2
Q.11.
Write short answers of the following questions related to the game or sport of your choice.
2
a)
Write a short history of the game or sport of your choice, with particular reference to its development in India .
2
b)
Name at least four renowned India or International personalities of the game or sport selected.
2
c)
Explain at least four Terminologies of the game or sport selected.
2
d)
Give an introduction of any three fundamental skills of the game or sport of your choice.
3
e)
Draw a diagram of the field/ court/table of any game or sport. Give all important specifications.
3
f)
Explain at least three general rules of the game or sport selected.
6
PART - C
Q12.
Define Environment. What should be the requirements of a Healthy Living Environment?
2
Q13.
What is a Strain? What is the general treatment of a Strain?
2
Q.14.
Give the signs and symptoms of bone Dislocation.
2
Q.15.
What is the first aid or general treatment should be given in the case of a Dislocation.
2
Q.16.
What do you understand by Adolescence? What are the main characteristics of Adolescents?
3
Q.17.
What are the essential requirements of a happy married life?
3
Q.18.
What problems are associated with Teen age Pregnancies? Explain.
Or
What should be the role of parents in healthy growth and development of children?
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